The Ultimate Guide to Los Angeles (LAX) Car Services

Los Angeles, California! Los Angeles (LA) is a massive city with something for everyone. There are some very good reasons it grew from a tiny pueblo in the 1880s to become the second largest US city by the 1980s. The greater LA area has an abundance of sun, sandy beaches, famous movie stars, theme parks, vibrant culture, […]

Pre-Travel Anxiety: What It Is And How To Cope

Woman crossing the bridge over lake on a foggy winter day.

JUMP TO THE INFOGRAPHIC Many people experience pre-travel anxiety before a trip, whether it’s their first trip or their tenth. Whether you’re scared of flying or feel stressed about packing for your trip, there are ways to minimise your anxiety. Travelling can be (and should be) a wonderful experience, but planning for a trip can […]

7 Simple Exercises For Long-Haul Flights

Plane landing in the morning light

You may be really excited about jetting off on holiday, but sitting for extended periods of time on long-haul flights can have negative implications for our health. It’s important to take a break from binge-watching movies and keep active on board, says health professional Jane Simon.